A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Friday, August 2, 2013
I've seen "Follow Friday", "Facebook Friday", and a few others, but today I saw this on "The Sox Box" and it is my favorite so far.
Lets all get motivated and make it Fitness Friday!