A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Monday, October 28, 2013
Motivational Monday - October 28, 2013
Monday's are a great time to reset and leave last week's negativity behind; start the week off on a positive!