Monday, November 25, 2013

Motivational Monday - November 24, 2013

Keeping up the motivation to continue the journey can sometimes get difficult during the holidays; there are just too many distractions (most of which are unhealthy).  Now is the time to focus on how far we've come and know that we can make it through the next few weeks healthy and happy!!!

I for one cannot believe that the holidays are upon us and we will soon be greeting a new year.  What a difference a year has made in my life; I hope the same for you.  I will be taking the next few weeks to enjoy the holidays, while still continuing my journey.  I will be reviewing my 2013 goals to see how well I did with them, refocusing some to finish the year strong, and I will start planning for 2014.

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