A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Wednesday, January 1, 2014
First Challenge of 2014
Join me in a 30 day ABS challenge starting today January 1st.
Reps increase daily, as the number gets bigger it is OK to divide them up, but be sure to get them all in on the given day.
Comment below if you're in.