Friday, September 30, 2016

Getting nervously excited!

1 Month! #runwiththemarines #herbalifenutrition #herbalife #herbafit #fleetfeet

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TODAY is the LAST day to get in the Challenge.

Pictures must be done by today. If you are local and interested in doing the challenge, DM/PM/text me to arrange a time to register. #repost Who is ready to get results, make positive changes, feel AMAZING, and get PAID for it?!?!?! Join me for the Body Transformation Challenge! New 8 Week Challenge starts August 22, 2016. Message me for details and to set up an appointment to register.

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Happy Friday!

We made it to the end of the (traditiona)l work week! But when working on goals the weekend don't stop for the weekend. Keep moving, don't let the weekend diminish the progress you made this week. #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbalife #herbafit

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Thursday, September 29, 2016

Great advice for anyone training for an endurance event

#icandoallthingsthroughchristwhostrengthensme #runwiththemarines #herbalifenutrition#herbalife#herbafit #repost @herbalife24 Gearing up for a big competition? Week after week of the same training schedule can get repetitious. Try switching your routine up every few weeks to keep you on your toes for anything that comes your way on race day πŸ“·: @hjacksonracing #Herbalife24 #HerbalifeEndurance

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Comment below for details to get your own. #repost @herbalife An Apple Pie #HerbalifeShake is always a good idea. 18.5 grams of protein in one serving. 2 scoops Herbalife Formula 1 Nutritional Shake Mix, Vanilla + 1 scoop Herbalife Active Fiber Complex, Apple + 1 cup low-fat milk + 1 cup frozen or fresh apple slices + few dashes each cinnamon, nutmeg, cloves + 4 ice cubes *** Un #BatidoHerbalife de Pastel de Manzana siempre es una buena idea. Proporciona 18.5g de proteΓ­nas en una sola porciΓ³n. 2 Medidas de mezcla para batido nutritivo FΓ³rmula 1 Herbalife, sabor vainilla + 1 cucharada de Complejo de Fibra Activa Herbalife, sabor manzana + 1 taza de leche (baja en grasa) + 1 taza de rodajas de manzana congeladas o frescas + un poco de pizcas de canela, nuez moscada, clavos + 4 cubitos de hielo

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Things to do today to make sure the day is great!

#countyourblessings #makeitgreat #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbalife #herbafit

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Wednesday, September 28, 2016

Happy Wednesday

 Dream, Believe, Make it Happen! #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbalife #herbafit

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Tuesday, September 27, 2016

For all my pumpkin loving family and friends, ITS BACK!

 Order yours today while supplies last. PM/DM for details. #herbalifenutrition #GetStartedNow #AskMeHow #herbalife

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Number 1 Nutrition Company; #repost @_instash_

That's right google! We are #1 nutrition company in the world! #HerbalifeNutrition #WeAreNumberOne #JoinUsOrWatchUs #GetStartedNow #AskMeHow

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Happy Tuesday!

Have a blessed day! #icandoallthingsthroughchristwhostrengthensme #Godsgotthis #godspromises #newdaynewstart #herbalifenutrition #herbalife #herbafit

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Monday, September 26, 2016

Thankful for family, friends and another day of life.

May you have a blessed night. #icandoallthingsthroughchristwhostrengthensme #goodnight #sweetdreams

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Hope you got it done today! #Repost @fit2run_wellington

#icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbalife #herbafit

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New day, new week, new opportunity to make life great. Let's get at it! #icandoallthingsthroughchristwhostrengthensme #wakeandshake #herbalifenutrition #herbalife #herbafit

Let's get at it! #icandoallthingsthroughchristwhostrengthensme #wakeandshake #herbalifenutrition #herbalife #herbafit

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Got to work out with these beautiful ladies today; 5:30am class. Great way to start my day! #herbalifenutrition #herbalife #herbafit #24fitbeauties @_hey_its_lindsey

Great way to start my day! #herbalifenutrition #herbalife #herbafit #24fitbeauties

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Sunday, September 25, 2016

Happy Sunday!

Hope everyone is having a great day! #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbalife #herbafit

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Wednesday, September 21, 2016

Wait, how did I miss this!

@manevee #repost @itsadayreally "Who can find a virtuous and capable wife? She is more precious than rubies. Her husband can trust her, and she will greatly enrich his life. She brings him good, not harm, all the days of her life." - King Solomon. Happy Wife Appreciation Day! ❤  As for you future wives, your day is coming! πŸ˜„πŸ’πŸ’˜ #wifeappreciationday

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Very thankful for the birth of my granddaughter today!

#repost @itsadayreally What are you thankful for today?! It's World Gratitude Day, celebrating those people and things that contribute to our existence and others. The day started in 1977 by the UN Meditation Group for those that contribute to "global spiritsm." Today is also International Day of Peace devoted to strengthening the peace in nations. 🌎🌏🌍 #worldgratitudeday

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Everyday is a new chance to make it a great one.

What will you leave behind when today is done? Make your choices and actions meaningful everyday so that the legacy you leave will be one of good. #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbafit #herbalife

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Tuesday, September 20, 2016

3 Day Challenge accepted by @boogiedownchick;

so happy to help kick off this journey 😊 Thank you for accepting the challenge #whoisnext #resultcomingsoon #herbalifenutrition #herbafit #herbalife

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Monday, September 19, 2016

Meal prep ideas

I try my best to do my meal prep on Sunday evening. Some weeks are on point, others not so much. I do notice a difference in my body the weeks I am good; those are usually my best weigh-in weeks.

I am only preping for 2, so one issue I have is feeling like I am eating the same thing over and over again, BORING! I always look to change things up. Here's a quick easy recipe to do just that:

Herbalife's newest product!!

Let the true you shine through. Drink your way to a more beautiful YOU. #OrderNow #AskMeHow
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Motivational Monday - September 19, 2016

Change your focus. Think positively, see positive things happen. #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbafit #herbalife

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Saturday, September 17, 2016

Good morning! Happy Saturday!

Hope you are all having a GREAT day! Remember to stay focused and on your plan. Enjoy family and friends!
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Friday, September 16, 2016

#repost @itsadayreally It's also National Guacamole Day

honoring the avocado sauce that has powerhouse of nutrients! A perfect food to celebrate Mexican Independence Day, which is also today. Superbowl Sunday is when guac has the hottest in its sales, competing with buffalo wings and pizza! πŸ˜„πŸ˜ƒπŸ˜€ #nationalguacamoleday

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Thursday, September 15, 2016


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Heroes and Legends Class Thursdays 7pm Local folks DM/PM me for details

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Heroes and Legends Class,...

...can you guess what the theme is today?

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#Repost @herbalife24

Who says triathletes don’t need to lift? Strength training can benefit the everyday runner and elite triathlete alike. Building lean muscle helps the body withstand the demands of long training sessions and on race day. Provide your body with the necessary proteins, carbs and antioxidants immediately after each session to help repair and rebuild your muscles. #HerbalifeEndurance

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Don't diet, make it a healthy lifestyle!

 #herbalifenutrition #herbafit #herbalife #GetStartedNow #AskMeHow

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So great to know this, amen! #repost @hodakotb Happy Thursday xo

#Godsgotthis #moretocome #workinprogress #icandoallthingsthroughchristwhostrengthensme

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Tuesday, September 13, 2016


ARE YOU ONE? Discover how you can start losing weight with an Herbalife nutrition program, personalized support and a healthy, active lifestyle. Each pack includes a full 3-day supply of Formula 1 + PDM On The Go packets, along with a sample of our unique Total Control(r) enhancer, which can be used alongside your weight-management program. - Comment "ME" or Inbox me to reserve yours! #herbalifenutrition #herbafit #herbalife #3daytrialpack

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Herbalife - The Premier Nutrition Company #GetStartedNow #AskMeHow #IAmHerbalife

A big part of my healthy lifestyle includes taking my Herbalife products everyday. While I had dabbled with Herbalife products on and off in the past, I have now been on product regularly since February and definitely credit my daily routine of 2 shakes a day, tea and aloe 2x a day, supplements 3x a day, healthy snacks and a healthy meal to me getting back to eating healthier and loosing weight.

Just to give everyone who may not know a little background, Herbalife has been in the market for 36 years and they are in over 90 different countries. The products are created and backed by scientists with one of them being a Nobel Prize winner in medicine (the only nutritional company with such recognition). Our products have the highest certifications and are used by many pro athletes.

My husband I became members to take advantage of the membership discount on our products, but more important than the discount, at least to me, is the fact that the products have worked for me and those around me. I myself have lost over 20 lbs, over 5% and I've gained about 3% in my muscle mass. I am still a work in progress, but the process with Herbalife has been amazing! My workouts are better and my overall energy level is greatly improved.

From their Seed to feed program, to the science behind the products, and the quality of the products, the more I learn about the products and the company as a whole, the more I love everything about Herbalife! I know there are other nutrition companies out there and the general plan is basically the same, 80% nutrition / 20% exercise, but having tried others and coming back to Herbalife, I really feel I can say in my opinion it is the best. And I know I am not alone!

I just thought I would share this video with those of you who read my blog. If you want to know more, let me know!

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