I try my best to do my meal prep on Sunday evening. Some weeks are on point, others not so much. I do notice a difference in my body the weeks I am good; those are usually my best weigh-in weeks.
I am only preping for 2, so one issue I have is feeling like I am eating the same thing over and over again, BORING! I always look to change things up. Here's a quick easy recipe to do just that: https://m.facebook.com/story.php?story_fbid=1795135757405732&id=1614251518827491