Thursday, September 15, 2016

#Repost @herbalife24

Who says triathletes don’t need to lift? Strength training can benefit the everyday runner and elite triathlete alike. Building lean muscle helps the body withstand the demands of long training sessions and on race day. Provide your body with the necessary proteins, carbs and antioxidants immediately after each session to help repair and rebuild your muscles. #HerbalifeEndurance

via Instagram

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