A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Monday, November 7, 2016
Who joined me for day Pre1?
How did it go?
Here's Tuesday's workout. If you need information on individual exercises just DM me for details. #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbalife #herbafit #prethanksgivingchallenge