Saturday, December 31, 2016

I AM A RUNNER.

I may be slow but I own every step and every second of my runs, even when I am walking. #RKRunner #herbalifenutrition #herbalife #herbafit


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#repost @runkeeper Anyone guilty of thinking this way?

Don’t be afraid to own it. Tag your friends and say it with us! I AM A RUNNER. See the link in our bio to join us. #RKRunner


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Thursday, December 29, 2016

A little end of the show treat! GREAT show! @brianaf88 @lauriehernandez_


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✔️Do you live/work near West Palm Beach 🏑?

✔️Are you willing to follow a tailored nutritional plan?
✔️Can you workout at least 3X/weekπŸ“…? πŸ’ͺπŸ’ͺπŸ’ͺ πŸ™‹
If you answered YES, then you fit the criteria to join our New Year's Resolutions Challenge! And best part it is FREE!
πŸ’₯CONTACT ME TODAY TO RESERVE YOUR SPOT! πŸ’₯
Text 561-713-7020 or PM/DM me for details.

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#repost @herbalife24 Don’t rely on thirst alone to let you know when you need to hydrate!

Cold climates can throw off your body's ability to know when you need liquids. Remember to properly hydrate before and during activity this winter πŸ”‹❄️⛷πŸ‚


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Tuesday, December 27, 2016

πŸŽ„πŸŽ…Christmas is over and the New year is just a few days away!

πŸŽ†πŸŽ‡Are you prepared for your goals? πŸ’ͺπŸ’ͺπŸ’ͺ PM/DM me today so we can get you the tools you need to be successful in 2017! If you wait till January 1st you won't be prepared. Keep up your motivation by planning ahead πŸ˜†πŸ’ͺπŸ˜†πŸ’ͺ Order your program today and have it before January 1st!!! Link in bio!


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Saturday, December 17, 2016

Who are you? Who do people think you are?

Good character is when who you are lines up with who people think you are. Don't be afraid to be yourself. If you want to be different, change. It's your life. Be who you need to be to make yourself happy. How can you start to line up your life with who you say you are? "The greatest way to live with honor in this world is to be what we pretend to be." -Socrates Have a great day! #icandoallthingsthroughchristwhostrengthensme #dailyinspiration #herbalifenutrition #herbalife


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Friday, December 16, 2016

Happy Friday! Have you ever messed up so bad you weren't sure what was going to happen?

Did you get another chance? How do you live your life now? Live life to the fullest. Take time to enjoy life and take some risks. Make an impact on someone's life. Change your story. "Live your life as if you were given a second chance." -April Sims Have a great day! #icandoallthingsthroughchristwhostrengthensme #everydayisasecondchance #herbalifenutrition#herbalife


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Sunday, December 11, 2016

SUNDAY 12/11!!! We start our NEW Free 4-Week Fit Camp Challenge!

You can still reserve your spot! PM/DM or text text me (Coach Ana V) 561-713-7020, if you're interested! Show invite when you arrive. #GetStartedNow #AskMeHow #JointheMovement


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Saturday, December 10, 2016

How do you talk about yourself?

How do you see yourself? Always be positive when you are talking about yourself. It makes you feel better about yourself and it inspires others because they see you as uplifting and not negative. Tell yourself today, "I am amazing and I can do anything I set my mind to." "A strong, positive self-image is the best possible preparation for success." -Joyce Brothers Have a great day! #icandoallthingsthroughchristwhostrengthensme #dailyinspiration #herbalifenutrition #herbalife #bepositive


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Wednesday, December 7, 2016

Thankful for another day of life.

Making it GREAT! #icandoallthingsthroughchristwhostrengthensme #herbalifenutrition #herbalife #dailyinspiration


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Tuesday, December 6, 2016

The holidays are here, don't let them get the best of you.

Stay focused on your health goals. Prepare for the new year! #repost Losing weight is simple, I can coach you! Let's get started! Message me to get started today! Meal plan, snack list, at home exercise plan and motivating coaching included with your results. Worldwide coaching available! #herbalifenutrition, #herbalife, #herbafit, #AskMeHow, #JointheMovement, #onemonthplan



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Do you wish the days away?

That time that you spend looking at the clock could be spent doing something that could change your life. Guard your time and use it to be the best that you can be. Where do you waste time? "Don't count the days, make the days count." -Muhammad Ali Have a great day! #icandoallthingsthroughchristwhostrengthensme #dailyinspiration #herbalifenutrition #herbalife


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How do you start your day?


I start mine with Herbalife! In one shake I get all the vitamins and minerals I need to get going. And it tastes DELICIOUS! #numberonenutritioncompany #herbalifenutrition #herbalife #GetStartedNow #AskMeHow #JointheMovement


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Monday, December 5, 2016

Who inspires you? Who do you inspire?

Everyone needs someone in their life to be a hero or to motivate them to do what needs to be done. Look for the people who inspire you and keep them close. Who can you inspire today by the way that you live? Have a great day! #icandoallthingsthroughchristwhostrengthensme #dailyinspiration #herbalifenutrition #herbalife #inspire

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Sunday, December 4, 2016

Words can really hurt but you always have a choice how you react to those words.

 Don't let someone's opinion of you become your reality. Be yourself and be confident about that. How can you focus today on who you are instead of who someone says you are? "Don't allow something that someone said to discourage you. Instead, use it as a motivator to keep going." -Kristen Butler Have a great day! #icandoallthingsthroughchristwhostrengthensme #dailyinspiration #herbalifenutrition #herbalife

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Saturday, December 3, 2016

People can be your biggest joy and your biggest headache.

It always takes a bigger, stronger person to treat people with respect. Don't take the easy way out of being disrespectful, angry and lashing out at people. You don't have to like someone to treat them with respect. Be respectful to someone who doesn't deserve it today. "Show respect even to people who don't deserve it, not as a reflection of their character, but as a reflection of yours." -Dave Willis Have a great day! #icandoallthingsthroughchristwhostrengthensme #dailyinspiration #herbalifenutrition #herbalife

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