A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Monday, June 5, 2017
Succeed or survive? It's your choice. We are wired to survive. We don't want to stretch or grow because that is uncomfortable. Success can only come through growth so we have to push ourselves beyond what comes natural. Start with consistency and discipline to rewire our brain to be the best we can be. What do you need to change today to get uncomfortable and move forward? "Our brain is not programmed for success. It’s programmed for survival." -Rory Vaden Have a great day!