A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Friday, July 7, 2017
(Late post, yesterday's workout) This one was a good one! Time: 30:30 #iamslowbutifinished #300 #WOD #betterthanyesterday #shaketime #doitfortherebuild #GetFitNow #AskMeHow
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