Thursday, August 24, 2017

My day is just better with moments like these! This is one of our wonderful K9 officers. #somedogswearbadges #protectingthepublic #lovemyjob


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Join us for our next challenge. Contact me today for details; 561-740-6441 Coach Ana V


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Join us for our next challenge. Contact me today for details; 561-740-6441 Coach Ana V


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Attitude is everything. The way that you think about someone or something is the way that you will see them. Think negative, see negative; think positive, see positive. How can you change your mindset today? "If you change the way you look at things, the things you look at change." -Wayne Dyer Have a great day! #dailyinspiration #herbalifenutrition


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Monday, August 14, 2017

Nighty takeover; I may fall off the bed one day. #dogsofinstagram #chihuahuasofinstagram #furbabies #bedhogs @manevee


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After a week and a half of no formal workouts due to traveling, I challenged myself with a 2nd workout, after the 6pm workout. Feels good to complete. My self imposed challenge. #justdoit #noexcuses #herbalifenutrition #herbafit #jointhemovement


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What scares you? What is something that is so big, you cringe when you think about doing it? Challenge yourself to set a big goal that really scares you and then make some steps to do it. How can you push yourself past your comfort level today? "Do one thing every day that scares you." -Eleanor Roosevelt Have a great day! #dailyinspiration #herbalifenutrition


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Do your actions line up with your words? How do you describe yourself? Show people who you are by your actions rather than trying to tell them with your words. What can you do today to model your character? "A superior man is modest in his speech, but exceeds in his actions." -Confucius Have a great day! #dailyinspiration #herbalifenutrition


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Friday, August 4, 2017

Making a special shout out to my hubby @manevee who puts up with my shenanigans. He got up with me at 4am to get here early and now against HIS better judgement he is embracing my optimism and waiting it out with me @hodakotb @todayshow @todaysxm #citiconcertseries #optimistic #besthusbandever


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So much for doing my hair this morning @todayshow @todaysxm #citiconcertseries #ineedaponcho


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We've been penned in (like cattle) and are ready for the show! @todayshow @todaysxm #citiconcertseries @hodakotb


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Hubby and I are ready! @todayshow @todaysxm #citiconcertseries


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Have you laughed today? Laughter helps to lighten your mood and is good for you physically as well. Laughter will change the mood of the people around you and will spread to them. Listen to the laughter of a child and you will hear true joy. What can you do to have a good laugh today? "The most wasted of all days is one without laughter." -E.E. Cummings Have a great day! #dailyinspiration #herbalifenutrition


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