A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Friday, August 4, 2017
Have you laughed today? Laughter helps to lighten your mood and is good for you physically as well. Laughter will change the mood of the people around you and will spread to them. Listen to the laughter of a child and you will hear true joy. What can you do to have a good laugh today? "The most wasted of all days is one without laughter." -E.E. Cummings Have a great day! #dailyinspiration #herbalifenutrition