A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Saturday, January 27, 2018
Today is was time to work on the foundation with @mrrayfit #teamaaptiv. Perfect for this "Saturday morning"; but not exactly after "jump out of bed" 😉. I am happy to say I kept up for the whole thing; and at 6.0 to boot!!! Now time for a shake! #betterthanyesterday #aaptiv #dontknockituntilyoutryit #herbalifnutrition #herbafit