A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Monday, February 12, 2018
After a slight set back last week, I am playing catch up on the @greatist @aaptiv challenge. @wheybyj @chaselifewithkelly great workouts! #TeamAaptiv #FebruaryChallenge #shaketime #doitfortherebuild #dontknockituntilyoutryit