A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Saturday, February 24, 2018
Life got in the way yesterday, so I missed workout 4, got it (mostly) in today; during the 1st round of the strength I think I pulled something, not badly, but enough to stop me ☹. Thankfully it didn't hurt during the mobility. #TeamAaptive #betterthanyesterday #ididntdie #PinkAtHeartFit 💪💪💪🎉🎉🎉