A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Saturday, February 10, 2018
So I had a 10K today that I initially intended to be fully prepared for, but that was not the case. Nonetheless I did it anyway. I brought Megan and Candice along. It was not necessarily for these workouts, but for the music and encouragement along the way. Now back to preparing the right way. #teamaaptiv #youneedtowalkbeforeyoucanrun #betterthanyesterday #shaketime #doitfortherebuild #dontknockituntilyoutryit