A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Saturday, March 10, 2018
Exercise doesn't have to be complicated— just getting your heart rate up daily is a win. #onestepatatime #herbafit #betterthanyesterday