A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Thursday, March 15, 2018
#Repost @runkeeper (@get_repost) ・・・ Don’t be discouraged if your first couple miles don’t fly by. Be patient and let your body loosen up, speed will come with time. 👟 #slowandsteady #betterthanyesterday #onestepatatime