A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Saturday, May 12, 2018
Up early For the 8th Annual Women for Women 5/10k. Brought Coach Benjamin along, but for the music; I did 1:30/0:30 jog/walk ratios. Great morning for a run! #TeamAaptiv #betterthanyesterday #womenforwomen #mermaidrun #PinkatHeartFit