A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Friday, July 6, 2018
Swap your dessert for frozen fruit. A handful of frozen blueberries has less sugar and they're packed with fiber and vitamin C 🙌 #GetStartedNow #AskMeHow #PinkatHeartFit