A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Monday, August 27, 2018
Get your fit on today! #PinkatHeartFit #Repost ・・・ Running Rule #1, NEVER skip a Monday! Here is our pre-run or post-run workout. #workoutmonday #goneforarun