A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Wednesday, September 26, 2018
Endurance athletes: challenge your cardiovascular system by combining strength training with cardio all in one session. #PinkatHeartFit #Herbalife24 #Repost #dontknockituntilyoutryit