A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Monday, October 1, 2018
This Red Velvet Herbalife shake has 25 g protein, and tastes so good you’ll be scrambling to make more.�� 2 scoops Herbalife Formula 1 Nutritional Shake Mix, Cookies ‘n Cream Flavor� 1 cup (240ml) nonfat milk, lowfat milk or soy milk �1 cup (75g) frozen strawberry halves� 1/3 cup (50g) canned sliced beets NO SALT ADDED �2 Tablespoons (35g) nonfat cream cheese �4 ice cubes �Blend well and enjoy�� Can you see this on your personalized nutrition list? #herbalifenutrition #PinkatHeartFit