A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Wednesday, November 14, 2018
I have comitted to a Nationwide Online 21 Day Fall Shred Challenge. It's meant to help people not gain the typical 8-10lbs that the average American gains during the holiday season. Looking for anyone who would like to join in. If you or anyone you know around the country might be interested, let me know so I can give you all the info! #21dayshred #healthyholidays #morefuntogether