A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Sunday, April 21, 2019
During and post-exercise your body's glycogen (energy) levels are depleted and muscle fibers are broken down. Herbalife24 Rebuild Strength delivers protein as amino acids and carbohydrates to spike insulin levels, allowing the amino acids to enter the muscles for optimal recovery. #Repost #herbalifenutrition #PinkatHeartFit #GetStartedNow #AskMeHow #fueledbyherbalife