A personal blog/online journal of the things that I find worthy of talking about (mostly fitness, health and nutrition).
It may be serious, it may be silly but it is my own opinion that I feel the need to share with the rest of the world.
Friday, May 3, 2019
Small lifestyle changes -
like taking the stairs over an elevator - can add up to more calories burned throughout the day and help you meet your goals. What are some other minor changes you're making to #GetActiveNow? #PinkatHeartFit #GetStartedNow #AskMeHow #Repost #herbalifenutrition